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Message-ID: <1102763955759.1101454195894.1582.10.551240FF@scheduler>
Date: Wed, 14 Oct 2009 12:41:16 -0400 (EDT)
From: "RRCA:  Jean Knaack, Executive Director" <execdir@rrca.org>
Reply-To: execdir@rrca.org
To: mikeat4833ssd@att.net
Subject: RRCA - Keeping Pace
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

October 2009

In this issue:

RRCA Joins National Activity Plan
RRCA Renewal Period
RRCA Reminders
National Runners Survey
Donate to RRCA Programs
Support our Partners

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Quick Links
Insurance FAQ's [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzPvj1I7DcuO0LOmg0aVBY9VyTJW5DQTJyWq6OBKqBfyl5gleChCkt46s69X7XrxlDoToMPIwhhGBK_IHzAr54-r5FuE5m0z6IZAF1RpbpZ9KDWBaCWDbaa_DdAZx7RdPtRBwvHoWEA9tag0H85S_ny3lalhZ80AKNU=]
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Important Forms  [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzPRt0ayCbaDe4c0G9uJ3wKBi59KhykrtSm6wOOYu-PJYj6_b2sIde5QEIDEWSKR6XOnam-x2Z-CMBAaaC9cAGBAikGbwbbwR8HqY1yWcbwd0h18JxUJmEVO]
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Renewal Forms [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzNsAJOdVYtIO3kcccreQ2LI_z0YRkJDee0uvAUstEuBbLzl2_QfNHMth32oljCLqRU3Q31RfUC0gdU4OXCu67Xn3k0LQAY2_b0RKDPSvANtYEahPy7z6Hmw]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

RRCA Store

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Road Runners Club of America
1501 Lee Hwy, Ste 140
Arlington, VA 22209

703-525-3890
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Keep Pace at www.RRCA.org [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzMJy-mkLV79ul_rk3bouKZNuTmXQ3Aquj5UbzKeBaR42zhuVGdp7EkSJYBYQqiVwweJ6i0S9bTmAmyROsu4EfRdFCvAVxFi2iY=]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

RRCA JOINS NATIONAL PHYSICAL ACTIVITY PLAN

The RRCA has joined The National Physical Activity Plan as an Organizational Partner.
Organizational Partners play a central role in all aspects of the development, launch
and implementation of the National Physical Activity Plan.
Russ Pate, Chair of the National Plan Coordinating Committee said, "The RRCA is 
positioned to provide exceptional leadership in developing The Plan and in implementing
it in communities across the nation."
"The RRCA has a strategic goal to increase our national advocacy efforts on behalf
of the running community and to be a major, collaborative partner with health organizations
seeking to promote the importance of regular exercise," explained Jean Knaack, RRCA
executive director. "The RRCA's involvement with the development and implementation
of the National Physical Activity Plan enables our organization to take an increased
leadership role in promoting running as a healthy exercise choice for the American
population."
Click here to learn more about the National Physical Activity Plan. [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzNjCMikRoJ4p7tXFcy3HsUNIjUkEfeqds_hpzAiRXLZmeAJCb0zxcvO-79Vaidfwt-Mpw6E8nERJS7diXxqzfNr9gjKt1pOF2aCmW2AIiTH-Qvlg11nTrc3XNM70-si3b_xor3-Io0Vqg==]
 Email your ideas about a National Physical Activity Plan to Jean Knaack at execdir@rrca.org
[mailto:execdir@rrca.org].  Jean will be representing the running community at the
upcoming Coordinating Committee meeting scheduled for late October.
Click here to learn about advocacy training opportunities at the upcoming RRCA National
Convention. [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzPIimHhHHJt2EL-LLylL1ez1dgEmqZGw7Xn9jW-1wY6xzwoUVjlAByfrEn1Ak4xScxK_-n5mirLY3vz_A-9ddGu3v3NPMa1wb9gZ-qTJJjpmAGWqfSa4hJ_qLSjEzV0bacmNtAiE5PQ4A==]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

RRCA RENEWAL PERIOD

This time of year we start getting inquiries about renewal timing.  As a reminder,
RRCA membership runs on the calendar year regardless of when you joined or renewed
your membership dues.  All clubs and events must renew by the beginning of the calendar
year to ensure that their activities for the year are covered by the insurance program.
The 2010 renewal period will begin in early November, and we will send an announcement
when the renewal information is posted on the website.
For budgeting purposes for 2010, the RRCA Board has determined that there will be
no increase in the RRCA dues rates.  We are waiting on final numbers from our insurance
providers and will announce 2010 rates as soon as they are finalized.  It is looking
good for a no-rate increase for the third year in a row.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

RRCA REMINDERS:

2009 National Running Awards
The RRCA is accepting nominations for the 2009 National Running Awards. The nomination
deadline is 5:00 PM Eastern on December 31, 2009. Click here [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzMbXCF1JuCOW6Do6yh8Me-1kIfvNmVhAx1Wxyhuo4nAESTyEDENqKj_XG1d5O_jHtuAASRR3IqcaE5HPPGXSYWDaap0ys1XRrQQbhboNFpxwBdo_VVrxZ_y]
for information about the award categories along with selection criteria.  To nominate
a deserving individual simply follow the instructions on the online nomination form,
print a copy for your records, and click the submit button.
The RRCA will provide a $400 travel stipend and one complementary ticket for each
award winner to the 2010 RRCA Annual Banquet and National Running Awards Ceremony
to be held in Lakeland, FL on April 24, 2010.
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Championship Event Series Bidding Period
Bidding for the 2010 RRCA State Championship Event Series and 2011 National Championships
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Regional Bids are being finalized and will be announced soon.
2012 RRCA Convention Bidding
The RRCA is currently
accepting bids for the 54th Annual RRCA National Convention which will
be held in 2012.  The bid deadline is January 15, 2010. Click here for more information
about bidding on the RRCA Convention. [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzMqwVZvPeag7MSGivwkNTMVAGvpwBecbvI0st_nBnDL2wUXloG4Abs6Ru-gAnAWC7lxZWImzlCV3VXsPeBX9okuWa-T1ceyotlEm08KplXI49rBbgPGnlan9XZzEXM185w=]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

NATIONAL RUNNERS SURVEY

Running USA is conducting a national runners survey, which is a comprehensive survey
to assess the demographics, lifestyle, attitudes, habits, and product preferences
of the running population nationwide. The National Runner Survey is easy to access
and available online. Click here to access the survey. [http://rs6.net/tn.jsp?et=1102763955759&s=1582&e=001fvLz4wJsQzOQD2ZSvl7OOH2hGKFly_RKYrLHfQCWu95gpEUI1WPcKQYKUhN5eITiyHhKf8D60xIhXbm6kgOg9nHVvNZHGzDF00WBtLhpV9zhg9jauPN_OgGuCScTR49JEgBBVPoeI5qXnYU52RiycAnLzIseMYXMthkfvR1gM98=]
 This link can also be posted on your website to encourage others to participate
 in the survey.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Make a Tax Deductable Contribution Today!

Mail your check to: Road Runners Club of America
RRCA: 1501 Lee Hwy, Ste 140
Arlington, VA 22209

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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cellpadding=3D"1">
<tr>
    <td width=3D"100%" rowspan=3D"1" colspan=3D"1">
=09
=09<table border=3D"0" width=3D"100%" cellpadding=3D"5" cellspacing=3D"0" i=
d=3D"content_LETTER.BLOCK23">
=09=09<tr>
=09=09=09<td style=3D"color:#FFFFFF;font-family:Georgia,Times New Roman,Tim=
es,serif;font-size:24pt;" styleclass=3D"style_MainTitle" rowspan=3D"1" cols=
pan=3D"1"><font color=3D"#FFFFFF" size=3D"6" face=3D"Georgia,Times New Roma=
n,Times,serif" style=3D"color:#FFFFFF;font-family:Georgia,Times New Roman,T=
imes,serif;font-size:24pt;">
=09=09=09<img height=3D"145" border=3D"0" name=3D"ACCOUNT.IMAGE.112" width=
=3D"627" alt=3D"A RRCA Masthead" src=3D"http://origin.ih.constantcontact.co=
m/fs055/1101454195894/img/112.jpg?a=3D1102763955759"><br /></img></font></t=
d>
=09=09</tr>
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1" colspan=3D"1">
=09<table border=3D"0" width=3D"100%" cellspacing=3D"0" cellpadding=3D"0">
    <tr>
        <td style=3D"background-color:#FFFFFF;padding-left:21px;padding-rig=
ht:21px;" bgcolor=3D"#FFFFFF" width=3D"100%" rowspan=3D"1" colspan=3D"2">
=09=09
=09=09</td>
    </tr>
    <tr>
=09=09<td style=3D"background-color:#000033;padding-top:17px;padding-bottom=
:10px;width:160px;" bgcolor=3D"#000033" valign=3D"top" width=3D"160" rowspa=
n=3D"1" colspan=3D"1" align=3D"center">
=09=09<table style=3D"font-weight: bold; font-family: Arial,Helvetica,sans-=
serif; color: rgb(0, 0, 51);" id=3D"content_LETTER.BLOCK2" width=3D"100%" b=
order=3D"0" tabindex=3D"0" hidefocus=3D"true" cellspacing=3D"0" cols=3D"0" =
cellpadding=3D"5" contenteditable=3D"inherit" datapagesize=3D"0">
<tr>
<td style=3D"font-size: 8pt; font-family: Arial,Helvetica,sans-serif; color=
: rgb(0, 0, 51);" styleclass=3D"style_LeftColHead" align=3D"left"><span sty=
le=3D"color: rgb(255, 255, 255);">October 2009</span><br /></td></tr></tabl=
e>
=09=09
=09=09<table class=3D"TOCPadding" style=3D"background-color:#000033;padding=
:3px;" bgcolor=3D"#000033" border=3D"0" width=3D"100%" cellspacing=3D"0" ce=
llpadding=3D"1" align=3D"center">
=09=09<tr>               =20
=09=09=09<td rowspan=3D"1" colspan=3D"1">
=09=09=09<table style=3D"background-color:#FFFFFF;" bgcolor=3D"#FFFFFF" bor=
der=3D"0" width=3D"100%" cellspacing=3D"0" cellpadding=3D"5">
=09=09=09<tr>
=09=09=09=09<td style=3D"color:#000033;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" rowspan=3D"1" colspan=3D"1"><font color=3D"#000033" siz=
e=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:#000033;font-fam=
ily:Arial,Helvetica,sans-serif;font-size:10pt;"><b>In this issue:</b></font=
></td>
=09=09=09</tr>
=09=09=09<tr style=3D"background-color:#FFFFFF;" bgcolor=3D"#FFFFFF">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" rowspan=3D"1" colspan=3D"1" align=3D"left"><font color=
=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:=
#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;">
=09=09=09=09<ul style=3D"margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;lis=
t-style:none;"><li style=3D"margin-left:small;"><a style=3D"color:#000000;f=
ont-family:Arial,Helvetica,sans-serif;font-size:10pt;" shape=3D"rect" href=
=3D"#LETTER.BLOCK27"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helve=
tica,sans-serif" style=3D"color:#000000;font-family:Arial,Helvetica,sans-se=
rif;font-size:10pt;">RRCA Joins National Activity Plan</font></a></li></ul>
=09=09=09=09</font></td>
=09=09=09</tr><tr style=3D"background-color:#FFFFFF;" bgcolor=3D"#FFFFFF">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" rowspan=3D"1" colspan=3D"1" align=3D"left"><font color=
=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:=
#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;">
=09=09=09=09<ul style=3D"margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;lis=
t-style:none;"><li style=3D"margin-left:small;"><a style=3D"color:#000000;f=
ont-family:Arial,Helvetica,sans-serif;font-size:10pt;" shape=3D"rect" href=
=3D"#LETTER.BLOCK29"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helve=
tica,sans-serif" style=3D"color:#000000;font-family:Arial,Helvetica,sans-se=
rif;font-size:10pt;">RRCA Renewal Period</font></a></li></ul>
=09=09=09=09</font></td>
=09=09=09</tr><tr style=3D"background-color:#FFFFFF;" bgcolor=3D"#FFFFFF">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" rowspan=3D"1" colspan=3D"1" align=3D"left"><font color=
=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:=
#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;">
=09=09=09=09<ul style=3D"margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;lis=
t-style:none;"><li style=3D"margin-left:small;"><a style=3D"color:#000000;f=
ont-family:Arial,Helvetica,sans-serif;font-size:10pt;" shape=3D"rect" href=
=3D"#LETTER.BLOCK28"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helve=
tica,sans-serif" style=3D"color:#000000;font-family:Arial,Helvetica,sans-se=
rif;font-size:10pt;">RRCA Reminders</font></a></li></ul>
=09=09=09=09</font></td>
=09=09=09</tr><tr style=3D"background-color:#FFFFFF;" bgcolor=3D"#FFFFFF">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" rowspan=3D"1" colspan=3D"1" align=3D"left"><font color=
=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:=
#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;">
=09=09=09=09<ul style=3D"margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;lis=
t-style:none;"><li style=3D"margin-left:small;"><a style=3D"color:#000000;f=
ont-family:Arial,Helvetica,sans-serif;font-size:10pt;" shape=3D"rect" href=
=3D"#LETTER.BLOCK26"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helve=
tica,sans-serif" style=3D"color:#000000;font-family:Arial,Helvetica,sans-se=
rif;font-size:10pt;">National Runners Survey</font></a></li></ul>
=09=09=09=09</font></td>
=09=09=09</tr><tr style=3D"background-color:#FFFFFF;" bgcolor=3D"#FFFFFF">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" rowspan=3D"1" colspan=3D"1" align=3D"left"><font color=
=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:=
#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;">
=09=09=09=09<ul style=3D"margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;lis=
t-style:none;"><li style=3D"margin-left:small;"><a style=3D"color:#000000;f=
ont-family:Arial,Helvetica,sans-serif;font-size:10pt;" shape=3D"rect" href=
=3D"#LETTER.BLOCK8"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helvet=
ica,sans-serif" style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;">Donate to RRCA Programs</font></a></li></ul>
=09=09=09=09</font></td>
=09=09=09</tr><tr style=3D"background-color:#FFFFFF;" bgcolor=3D"#FFFFFF">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" rowspan=3D"1" colspan=3D"1" align=3D"left"><font color=
=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:=
#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt;">
=09=09=09=09<ul style=3D"margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;lis=
t-style:none;"><li style=3D"margin-left:small;"><a style=3D"color:#000000;f=
ont-family:Arial,Helvetica,sans-serif;font-size:10pt;" shape=3D"rect" href=
=3D"#LETTER.BLOCK9"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helvet=
ica,sans-serif" style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;">Support our Partners</font></a></li></ul>
=09=09=09=09</font></td>
=09=09=09</tr>
=09=09=09</table>
=09=09=09</td>               =20
=09=09</tr>
=09=09</table><table style=3D"font-weight: bold; background-color: rgb(255,=
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span=3D"1"><font color=3D"#000000" size=3D"1" face=3D"Georgia,Times New Rom=
an,Times,serif" style=3D"color:#000000;font-family:Georgia,Times New Roman,=
Times,serif;font-size:8pt;"><font size=3D"2"><font style=3D"color: rgb(0, 0=
, 51);" size=3D"3"><span style=3D"font-family: Arial,Helvetica,sans-serif;"=
>Quick Links</span></font><br /><span style=3D"font-weight: bold;"><a style=
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fstmf6ieKs-mP5yhOfAFO2d_88-PIOssR-Xa07k=3D" linktype=3D"link" target=3D"_bl=
ank">Shoe Donations</a><br /><a style=3D"color: rgb(0, 0, 51);" track=3D"on=
" href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fvLz4wJs=
QzNsAJOdVYtIO3kcccreQ2LI_z0YRkJDee0uvAUstEuBbLzl2_QfNHMth32oljCLqRU3Q31RfUC=
0gdU4OXCu67Xn3k0LQAY2_b0RKDPSvANtYEahPy7z6Hmw" linktype=3D"link" target=3D"=
_blank">Renewal Forms</a><br /></span></span></font>
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K17">
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" styleclass=3D"style_CourseBG RightColHead" rowspan=3D"1" colspan=3D"1"><f=
ont color=3D"#FFFFFF" size=3D"4" face=3D"Arial,Helvetica,sans-serif" style=
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RCA Store<br /></font></td>
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ft" colspan=3D"1"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helvetic=
a,sans-serif" style=3D"color:#000000;font-family:Arial,Helvetica,sans-serif=
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9&s=3D1582&e=3D001fvLz4wJsQzNO3y0hm-562jTVESW_lxpVBoaVFxY-ZeYclDr1aVdKIw6XV=
jveAT5aRIk8GOFwsyleM0HI1AN9S6FFTcFtJz30oPv9oB565rBt45fiZMJwOWvG-uV87uQg" ta=
rget=3D"_blank"><img src=3D"http://origin.ih.constantcontact.com/fs055/1101=
454195894/img/96.jpg?a=3D1102763955759" name=3D"ACCOUNT.IMAGE.96" width=3D"=
48.8" vspace=3D"5" border=3D"0" alt=3D"Run Nation Shirt" align=3D"left" hei=
ght=3D"72" hspace=3D"5" /></a><span style=3D"font-weight: bold; color: rgb(=
0, 0, 51);">Get your <span style=3D"font-style: italic;">We Run the Nation<=
/span> and RRCA wear.</span><br /><span style=3D"color: rgb(0, 0, 51);">&nb=
sp;</span><a style=3D"font-weight: bold; color: rgb(0, 0, 51);" track=3D"on=
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VLnT3uayNIiyrb6Gf8Pw_lckl9bgGgT1rccW07A_3xTGF" linktype=3D"link" target=3D"=
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" hidefocus=3D"true" cellspacing=3D"0" cols=3D"0" cellpadding=3D"5" content=
editable=3D"inherit" datapagesize=3D"0">
<tr>
<td style=3D"font-family: Arial,Helvetica,sans-serif; font-size: 8pt; color=
: rgb(255, 255, 255);" styleclass=3D"style_ContactText"><span style=3D"font=
-family: Arial,Helvetica,sans-serif; font-size: 8pt; color: rgb(255, 255, 2=
55);" styleclass=3D"style_ContactInfoHeader"><b>Road Runners Club of Americ=
a</b></span><br />1501 Lee Hwy, Ste 140<br /><br />Arlington, VA 22209=20
<div>703-525-3890</div></td></tr></table></td>
        <td style=3D"background-color:#FFFFFF;padding-top:10px;padding-left=
:5px;padding-right:5px;" bgcolor=3D"#FFFFFF" valign=3D"top" width=3D"436" r=
owspan=3D"1" colspan=3D"1">
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s-serif; color: rgb(0, 0, 51); background-color: rgb(255, 255, 255);" id=3D=
"content_LETTER.BLOCK6" width=3D"100%" border=3D"0" hidefocus=3D"true" tabi=
ndex=3D"0" cellspacing=3D"0" cols=3D"0" cellpadding=3D"5" contenteditable=
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<tr>
<td style=3D"font-family: Arial,Helvetica,sans-serif; font-size: 10pt; colo=
r: rgb(0, 0, 51);" styleclass=3D"style_MainText" align=3D"left"><div style=
=3D"font-size: 14pt; font-family: Arial,Helvetica,sans-serif; color: rgb(0,=
 0, 51);" styleclass=3D"style_SubtitleDateText" align=3D"left"><div><div st=
yle=3D"text-align: center;"><font size=3D"3"><strong>Keep Pace at </strong>=
<a href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fvLz4wJ=
sQzMJy-mkLV79ul_rk3bouKZNuTmXQ3Aquj5UbzKeBaR42zhuVGdp7EkSJYBYQqiVwweJ6i0S9b=
TmAmyROsu4EfRdFCvAVxFi2iY=3D" target=3D"_blank"><strong>www.RRCA.org</stron=
g></a></font><font size=3D"3"><br />
</font></div></div></div></td></tr></table>
=09=09=09<a name=3D"LETTER.BLOCK27" /><table style=3D"margin-bottom:6px;" b=
order=3D"0" width=3D"100%" cellpadding=3D"5" cellspacing=3D"0" id=3D"conten=
t_LETTER.BLOCK27">
=09=09=09<tr>
=09=09=09=09<td style=3D"background-color:#000033;padding:3px;color:#FFFFFF=
;font-family:Arial,Helvetica,sans-serif;font-size:14pt;" bgcolor=3D"#000033=
" styleclass=3D"style_CourseBG RightColHead" rowspan=3D"1" colspan=3D"1"><f=
ont color=3D"#FFFFFF" size=3D"4" face=3D"Arial,Helvetica,sans-serif" style=
=3D"color:#FFFFFF;font-family:Arial,Helvetica,sans-serif;font-size:14pt;"><=
font style=3D"font-family: Arial,Helvetica,sans-serif;" size=3D"3"><span st=
yle=3D"font-weight: bold;">RRCA JOINS NATIONAL PHYSICAL ACTIVITY PLAN</span=
></font><br /></font></td>
=09=09=09</tr>
=09=09=09<tr valign=3D"top">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" styleclass=3D"style_MainText" rowspan=3D"1" colspan=3D"=
1"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" s=
tyle=3D"color:#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt=
;">The RRCA has joined The National Physical Activity Plan as an Organizati=
onal Partner. Organizational Partners play a central role in all aspects of=
 the development, launch and implementation of the National Physical Activi=
ty Plan.<br /><br />Russ Pate, Chair of the National Plan Coordinating Comm=
ittee said, "The RRCA is positioned to provide exceptional leadership in de=
veloping The Plan and in implementing it in communities across the nation."=
<br /><br />"The RRCA has a strategic goal to increase our national advocac=
y efforts on behalf of the running community and to be a major, collaborati=
ve partner with health organizations seeking to promote the importance of r=
egular exercise," explained Jean Knaack, RRCA executive director. "The RRCA=
's involvement with the development and implementation of the National Phys=
ical Activity Plan enables our organization to take an increased leadership=
 role in promoting running as a healthy exercise choice for the American po=
pulation."<br /><br /><a track=3D"on" href=3D"http://rs6.net/tn.jsp?et=3D11=
02763955759&s=3D1582&e=3D001fvLz4wJsQzNjCMikRoJ4p7tXFcy3HsUNIjUkEfeqds_hpzA=
iRXLZmeAJCb0zxcvO-79Vaidfwt-Mpw6E8nERJS7diXxqzfNr9gjKt1pOF2aCmW2AIiTH-Qvlg1=
1nTrc3XNM70-si3b_xor3-Io0Vqg=3D=3D" linktype=3D"link" target=3D"_blank">Cli=
ck here to learn more about the National Physical Activity Plan.&nbsp;</a> =
Email your ideas about a National Physical Activity Plan to Jean Knaack at =
<a href=3D"mailto:execdir@rrca.org" target=3D"_blank">execdir@rrca.org</a>.=
&nbsp; Jean will be representing the running community at the upcoming Coor=
dinating Committee meeting scheduled for late October.<br /><br /><a track=
=3D"on" href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fv=
Lz4wJsQzPIimHhHHJt2EL-LLylL1ez1dgEmqZGw7Xn9jW-1wY6xzwoUVjlAByfrEn1Ak4xScxK_=
-n5mirLY3vz_A-9ddGu3v3NPMa1wb9gZ-qTJJjpmAGWqfSa4hJ_qLSjEzV0bacmNtAiE5PQ4A=
=3D=3D" linktype=3D"link" target=3D"_blank">Click here to learn about advoc=
acy training opportunities at the upcoming RRCA National Convention.</a><br=
 /></font></td>
=09=09=09</tr>
=09=09=09</table><a name=3D"LETTER.BLOCK29" /><table style=3D"margin-bottom=
:6px;" border=3D"0" width=3D"100%" cellpadding=3D"5" cellspacing=3D"0" id=
=3D"content_LETTER.BLOCK29">
=09=09=09<tr>
=09=09=09=09<td style=3D"background-color:#000033;padding:3px;color:#FFFFFF=
;font-family:Arial,Helvetica,sans-serif;font-size:14pt;" bgcolor=3D"#000033=
" styleclass=3D"style_CourseBG RightColHead" rowspan=3D"1" colspan=3D"1"><f=
ont color=3D"#FFFFFF" size=3D"4" face=3D"Arial,Helvetica,sans-serif" style=
=3D"color:#FFFFFF;font-family:Arial,Helvetica,sans-serif;font-size:14pt;"><=
font style=3D"font-family: Arial,Helvetica,sans-serif;" size=3D"3"><span st=
yle=3D"font-weight: bold;">RRCA RENEWAL PERIOD</span></font><br /></font></=
td>
=09=09=09</tr>
=09=09=09<tr valign=3D"top">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" styleclass=3D"style_MainText" rowspan=3D"1" colspan=3D"=
1"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" s=
tyle=3D"color:#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt=
;">This time of year we start getting inquiries about renewal timing.&nbsp;=
 As a reminder, RRCA membership runs on the calendar year regardless of whe=
n you joined or renewed your membership dues.&nbsp; All clubs and events mu=
st renew by the beginning of the calendar year to ensure that their activit=
ies for the year are covered by the insurance program.<br /><br />The 2010 =
renewal period will begin in early November, and we will send an announceme=
nt when the renewal information is posted on the website.&nbsp; <br /><br /=
>For budgeting purposes for 2010, the RRCA Board has determined that there =
will be no increase in the RRCA dues rates.&nbsp; We are waiting on final n=
umbers from our insurance providers and will announce 2010 rates as soon as=
 they are finalized.&nbsp; It is looking good for a no-rate increase for th=
e third year in a row. <br /></font></td>
=09=09=09</tr>
=09=09=09</table><a name=3D"LETTER.BLOCK28" /><table style=3D"margin-bottom=
:6px;" border=3D"0" width=3D"100%" cellpadding=3D"5" cellspacing=3D"0" id=
=3D"content_LETTER.BLOCK28">
=09=09=09<tr>
=09=09=09=09<td style=3D"background-color:#000033;padding:3px;color:#FFFFFF=
;font-family:Arial,Helvetica,sans-serif;font-size:14pt;" bgcolor=3D"#000033=
" styleclass=3D"style_CourseBG RightColHead" rowspan=3D"1" colspan=3D"1"><f=
ont color=3D"#FFFFFF" size=3D"4" face=3D"Arial,Helvetica,sans-serif" style=
=3D"color:#FFFFFF;font-family:Arial,Helvetica,sans-serif;font-size:14pt;"><=
font style=3D"font-family: Arial,Helvetica,sans-serif;" size=3D"3"><span st=
yle=3D"font-weight: bold;">RRCA REMINDERS:</span></font><br /></font></td>
=09=09=09</tr>
=09=09=09<tr valign=3D"top">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" styleclass=3D"style_MainText" rowspan=3D"1" colspan=3D"=
1"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" s=
tyle=3D"color:#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt=
;"><div style=3D"text-align: justify;"><span style=3D"font-weight: bold;">2=
009 National Running Awards</span><br />The RRCA is accepting nominations f=
or the 2009 National Running Awards. The nomination deadline is 5:00 PM Eas=
tern on December 31, 2009.&nbsp; <a track=3D"on" href=3D"http://rs6.net/tn.=
jsp?et=3D1102763955759&s=3D1582&e=3D001fvLz4wJsQzMbXCF1JuCOW6Do6yh8Me-1kIfv=
NmVhAx1Wxyhuo4nAESTyEDENqKj_XG1d5O_jHtuAASRR3IqcaE5HPPGXSYWDaap0ys1XRrQQbhb=
oNFpxwBdo_VVrxZ_y" linktype=3D"link" target=3D"_blank">Click here</a> for i=
nformation about the award categories along with selection criteria.&nbsp; =
To nominate a deserving individual simply follow the instructions on the on=
line nomination form, print a copy for your records, and click the submit b=
utton. <br /><br />The RRCA will provide a $400 travel stipend and one comp=
lementary ticket for each award winner to the 2010 RRCA Annual Banquet and =
National Running Awards Ceremony to be held in Lakeland, FL on April 24, 20=
10. <br /><font size=3D"2"><br /></font></div><div style=3D"text-align: cen=
ter; font-weight: bold;"><font size=3D"4"><font size=3D"2"><a track=3D"on" =
href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fvLz4wJsQz=
Pq4PzDqWd2UpZgXqg_KM4D4PrVeupQLIgBEuxJnZRnRAs8vOV5F5XQiihg9nibakmYGqle4yUqK=
ijtmeDrL5si8e1p78h7-zjBwBNon0Hc_AnZKZNOZWZhKnPgKO8lT7hIjEuZWcMkbj1lk5b3RLvP=
zVcKaIx3ZzDL04iNUaOrEqhXYwmsFQORecFKJUJqN1EXq5t5XDiU_Q=3D=3D" linktype=3D"l=
ink" target=3D"_blank">Nominate someone today!</a></font><br /></font><div>=
<br /><div style=3D"text-align: justify; font-weight: normal;"><span style=
=3D"font-weight: bold;">Championship Event Series Bidding Period</span><br =
/>Bidding for the 2010 RRCA State Championship Event Series and 2011 Nation=
al Championships is now OPEN!&nbsp; <a track=3D"on" href=3D"http://rs6.net/=
tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fvLz4wJsQzMWAslA53FNOmRGuuAVAXqRT=
SmvNXsa1UzuUgpsRdLj80cCQtZAfz34BeS22Ygd6hJaRplDK7ddfVSaNrctsL-xe775cj1tkSHA=
dsp5-mSaFawhsrd89dKBpnbFYIqVG6HkypkKnOx0-g=3D=3D" linktype=3D"link" target=
=3D"_blank">Click here for more details or click here to bid online today! =
</a>2010 Regional Bids are being finalized and will be announced soon.</div=
><br /><div style=3D"text-align: justify;">2012 RRCA Convention Bidding<br =
/><span style=3D"font-weight: normal;">The RRCA is currently
accepting bids for the 54th Annual RRCA National Convention which will
be held in 2012.&nbsp; The bid deadline is January 15, 2010.&nbsp; <a track=
=3D"on" href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fv=
Lz4wJsQzMqwVZvPeag7MSGivwkNTMVAGvpwBecbvI0st_nBnDL2wUXloG4Abs6Ru-gAnAWC7lxZ=
WImzlCV3VXsPeBX9okuWa-T1ceyotlEm08KplXI49rBbgPGnlan9XZzEXM185w=3D" linktype=
=3D"link" target=3D"_blank">Click here for more information about bidding o=
n the RRCA Convention.</a></span></div></div></div></font></td>
=09=09=09</tr>
=09=09=09</table><a name=3D"LETTER.BLOCK26" /><table style=3D"margin-bottom=
:6px;" border=3D"0" width=3D"100%" cellpadding=3D"5" cellspacing=3D"0" id=
=3D"content_LETTER.BLOCK26">
=09=09=09<tr>
=09=09=09=09<td style=3D"background-color:#000033;padding:3px;color:#FFFFFF=
;font-family:Arial,Helvetica,sans-serif;font-size:14pt;" bgcolor=3D"#000033=
" styleclass=3D"style_CourseBG RightColHead" rowspan=3D"1" colspan=3D"1"><f=
ont color=3D"#FFFFFF" size=3D"4" face=3D"Arial,Helvetica,sans-serif" style=
=3D"color:#FFFFFF;font-family:Arial,Helvetica,sans-serif;font-size:14pt;"><=
font style=3D"font-family: Arial,Helvetica,sans-serif;" size=3D"3"><span st=
yle=3D"font-weight: bold;">NATIONAL RUNNERS SURVEY</span></font><br /></fon=
t></td>
=09=09=09</tr>
=09=09=09<tr valign=3D"top">
=09=09=09=09<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-ser=
if;font-size:10pt;" styleclass=3D"style_MainText" rowspan=3D"1" colspan=3D"=
1"><font color=3D"#000000" size=3D"2" face=3D"Arial,Helvetica,sans-serif" s=
tyle=3D"color:#000000;font-family:Arial,Helvetica,sans-serif;font-size:10pt=
;">Running USA is conducting a national runners survey, which is a comprehe=
nsive survey to assess the demographics, lifestyle, attitudes, habits, and =
product preferences of the running population nationwide. The National Runn=
er Survey is easy to access and available online.&nbsp; <a track=3D"on" hre=
f=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fvLz4wJsQzOQD=
2ZSvl7OOH2hGKFly_RKYrLHfQCWu95gpEUI1WPcKQYKUhN5eITiyHhKf8D60xIhXbm6kgOg9nHV=
vNZHGzDF00WBtLhpV9zhg9jauPN_OgGuCScTR49JEgBBVPoeI5qXnYU52RiycAnLzIseMYXMthk=
fvR1gM98=3D" linktype=3D"link" target=3D"_blank">Click here to access the s=
urvey.</a>&nbsp; This link can also be posted on your website to encourage =
others to participate in the survey.<br /></font></td>
=09=09=09</tr>
=09=09=09</table></td>
=09=09</tr>
=09=09<tr>
=09=09=09<td width=3D"100%" rowspan=3D"1" colspan=3D"1">
=09=09=09
=09=09=09<a name=3D"LETTER.BLOCK8" /><table style=3D"margin-bottom:6px;" id=
=3D"content_LETTER.BLOCK8" width=3D"100%" border=3D"0" tabindex=3D"0" hidef=
ocus=3D"true" cellspacing=3D"0" cols=3D"0" cellpadding=3D"5" contenteditabl=
e=3D"inherit" datapagesize=3D"0">
<tr>
<td style=3D"background-color:#000033;padding:3px;color:#FFFFFF;font-family=
:Arial,Helvetica,sans-serif;font-size:14pt;" bgcolor=3D"#000033" styleclass=
=3D"style_CourseBG RightColHead" align=3D"left"><font color=3D"#FFFFFF" siz=
e=3D"4" face=3D"Arial,Helvetica,sans-serif" style=3D"color:#FFFFFF;font-fam=
ily:Arial,Helvetica,sans-serif;font-size:14pt;"><font style=3D"font-weight:=
 bold; font-family: Arial,Helvetica,sans-serif;" size=3D"3">Make a Tax Dedu=
ctable Contribution Today!</font><br /></font></td></tr>
<tr valign=3D"top">
<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-serif;font-size=
:10pt;" styleclass=3D"style_MainText" align=3D"left"><font color=3D"#000000=
" size=3D"2" face=3D"Arial,Helvetica,sans-serif" style=3D"color:#000000;fon=
t-family:Arial,Helvetica,sans-serif;font-size:10pt;">Mail your check to: Ro=
ad Runners Club of America<br />RRCA: 1501 Lee Hwy, Ste 140<br />Arlington,=
 VA 22209&nbsp;=20
<div>&nbsp;</div>
<div>Click on the links below and give today!&nbsp; Be an RRCA Fundraiser, =
invite others to&nbsp;support our programs.<span style=3D"font-weight: bold=
;">Your contribution is tax deductable!</span><br /></div>
<div><a href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fv=
Lz4wJsQzOXjvnLV6rfcrHEyd6jMpZc544W39eIl9vSfVIQKJlGG5Vml9KfI1wuI-jNb94_nKndw=
iTWfNUwdhkCmm0JM-EO0kVU-o939Ho06qujwXvL3aQyD2jtqu60" linktype=3D"undefined"=
 target=3D"_blank">Grassroots Supporters</a> </div>
<div><a href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fv=
Lz4wJsQzOBGVanlzxAEgKK6Lh6QGX69FZTr08_ccmZyA-PvlOFuurMIDXjjcoEItukL3PPUpBaO=
sQsAGzv93CQo4Rfl1MT7H_5p30xY2Kh9JiDfY3COvEbsweWNqaCrTPTtzHEqHA=3D" linktype=
=3D"undefined" target=3D"_blank">Roads Scholar Fund</a> </div>
<div><a href=3D"http://rs6.net/tn.jsp?et=3D1102763955759&s=3D1582&e=3D001fv=
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5rh_yhhIi_u38TASKEou5uzB49V81H1CIK3NyfMXXe-__rg_Na7kKtXAYuiOqc=3D" linktype=
=3D"undefined" target=3D"_blank">Kids Run the Nation</a>&nbsp;</div>

</font></td></tr></table><a name=3D"LETTER.BLOCK9" /><table style=3D"margin=
-bottom:6px;" id=3D"content_LETTER.BLOCK9" width=3D"100%" border=3D"0" tabi=
ndex=3D"0" hidefocus=3D"true" cellspacing=3D"0" cols=3D"0" cellpadding=3D"5=
" contenteditable=3D"inherit" datapagesize=3D"0">
<tr>
<td style=3D"background-color:#000033;padding:3px;color:#FFFFFF;font-family=
:Arial,Helvetica,sans-serif;font-size:14pt;" bgcolor=3D"#000033" styleclass=
=3D"style_CourseBG RightColHead" align=3D"left"><font color=3D"#FFFFFF" siz=
e=3D"4" face=3D"Arial,Helvetica,sans-serif" style=3D"color:#FFFFFF;font-fam=
ily:Arial,Helvetica,sans-serif;font-size:14pt;"><font style=3D"font-family:=
 Arial,Helvetica,sans-serif; font-weight: bold;" size=3D"3">Support Our Spo=
nsors & Corporate Supporters</font><br /></font></td></tr>
<tr valign=3D"top">
<td style=3D"color:#000000;font-family:Arial,Helvetica,sans-serif;font-size=
:10pt;" styleclass=3D"style_MainText" align=3D"left"><font color=3D"#000000=
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