Saturday Morning Group Runs

We are going to have an informal group run on the third Saturday of the month at 8:00 a.m. at Riverside Track.  We will start by running 3 miles, around the Legion, Valley Drive, Blue Ridge and then back onto Riverside to the track.  All ages and abilities are welcome.  You can make the runs as long or as short as you desire; it’s just more fun running with others. Next run – Saturday, 5/16 – run about an hour, then go to IHOP on Brown’s Bridge Road. Upcoming runs – Saturday, 6/20 and 7/18 For more information:  Contact either Shari Lunsford - shariluns@att.net or Natalie Kean  - nataliekean@gmail.com

Sunday Morning Group Runs
	Group training runs every Sunday morning at 7:30 AM throughout the summer (June 1 to August 24). All ages and abilities welcome. Runs start on the track and can be from 2 to 5 miles for beginners, up to 14 miles and possibly longer for the more advanced runners.    Meet at Riverside Academy track. For more information contact Art DaCosta daco5029@bellsouth.net