WHEN: Monday, March 9, 2015 at 7:00 pm
WHERE: Recess, 118 Bradford Street NW, Gainesville, GA
SPEAKER: Kevin Stackis, Limestone Personal Training
PROGRAM: Kevin's Goals: To provide fun and energetic workouts while providing his clients with optimum health and fitness through fitness training and nutrition. He will create variety, ensure correct technique and help each individual reach his or her fitness goals from sports performance through increased power, speed, endurance and agility to weight loss, injury prevention/rehabilitation. He will help set realistic, specific and quantifiable goals. He constantly evaluates body mechanics to make sure of proper posture and exercise efficiency. By taking a whole body approach his clients will see and feel the personal training benefits.
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Our gifts for our sponsored family. Even tho the December meeting was small, we had big hearts and gave generously. We bought the kids winter coats, clothing and each a toy. I hope they enjoy their Christmas, thanks to you.
Registration is now open for the 2015 Spring Chicken Festival 5K
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